How are you doing this beautiful week? I just wanted to drop a line on ways to
Boost your self-esteem!
Nobody should have to feel like they aren't good enough or worthy. It's time to retrain your negative thoughts and how you feel about yourself! This is important because we all deserve to feel worthy.
Try identifying your negative beliefs. Challenge those and ask yourself questions: Is it true? Is there evidence? Most likely, they aren't true. What do others think about it? Usually, an outside perspective can offer great advice. Since we see ourselves in a biased state of mind, an outside perspective can help balance that!
Be positive about yourself. That perfect person you adore? They have flaws, too. Everyone does. But the secret to being happy is giving yourself grace and being content with yourself. Write daily affirmations. Read them out loud in front of a mirror. Feel the words as you say them.
Writing a list of things you're good at and what you love most about yourself is a great daily reminder to look at! Pros of being you! Everyone is unique & has something amazing about them that others don't share.
If there are people in your life who are toxic and don't build you up, avoid them. You don't need negativity in your life. The relationships in your life should be encouraging and positive.
The secret? Be kind to yourself. You are truly beautiful and worthy of happiness.
Smile often, don't be too critical, and laugh!
Surround yourself with positive self-love people and you will feel it yourself!